posted: Apr. 07, 2021.

Migraines are painful conditions that can be debilitating and disrupt your everyday life. For some people, migraines begin with a headache and progress to nausea and other conditions that sometimes Read more

posted: Mar. 25, 2021.

Aches and Pains While Traveling Travelling is one of the most common hobbies we all participate in as humans. Going on a trip or a vacation is fun, but the exhaustion Read more

posted: Mar. 22, 2021.

Winter Weather and Joint Pain Joint pain is a common occurrence year-round. However, it is much more common during the colder winter months. This is especially true if you’re engaging in Read more

posted: Mar. 09, 2021.

Plant-Based Diet At Brainard Chiropractic in Fremont, our chiropractor’s goal is to optimize each patient's health and well-being. We believe the best route to this destination is a whole-body approach. In Read more

posted: Dec. 22, 2020.

Types of Migraines Ten percent of people suffer from migraines. The simple clinical definition of a migraine is a severe unprovoked headache lasting between 4 and 72 hours that prohibits routine Read more

posted: Nov. 18, 2020.

What Is a Plant-Based Diet? A plant-based diet is a diet whose main source of food is from plants. It includes vegetables and vegetables plus legumes, whole grains, oils, seeds, and Read more

posted: Oct. 30, 2020.

When to See a Chiropractor Research shows that most people will suffer from back pain at some point in their lives. The majority of these people turn to pain medication and Read more

posted: Oct. 29, 2020.

What is Acupuncture? Many people who are suffering from certain health conditions and diseases can benefit from acupuncture. If you suffer from chronic pain you can also find relief from acupuncture. Read more

posted: Sep. 30, 2020.

Common Questions About Back Pain Relief People throughout Fremont visit Brainard Chiropractic to help relieve low back pain. There are acute injuries that happen suddenly and there are chronic medical issues Read more

posted: Sep. 25, 2020.

Text Neck: Frequently Asked Questions Are you living with persistent neck pain that seems to get worse throughout the day? If so, you may be suffering from text neck, a relatively Read more

posted: Sep. 11, 2020.

All You Need to Know About Shoulder Pain The shoulder is the most movable part of the human body. For this reason, shoulder pain is quite common and affects millions of Read more

posted: Aug. 05, 2020.

Sports Injury FAQs Are you an active person? Regular exercise is great for the mind and body, and participating in sports is a fun, engaging way to stay fit and healthy. Read more

posted: Jul. 29, 2020.

How to Practice Proper Workplace Ergonomics At Brainard Chiropractic, we see many patients suffering from a work injury in Fremont, NE. Proper workplace ergonomics can reduce your risk of musculoskeletal disorders. Read more

posted: Jun. 23, 2020.

After an Auto Accident Injury: What To Expect You’ve been in an auto accident and you are in a lot of pain. Far too often, many people decide to let the Read more

posted: Jun. 12, 2020.

Common Airbag Injuries from Brainard Chiropractic At Brainard Chiropractic, one of the most common reasons why people come to see us is for auto accident injury concerns. While some of the Read more

posted: May 29, 2020.

5 Tips to Improve Workplace Ergonomics Whether you work at an office building or home, it's imperative to make your workspace as comfortable and functional as possible. In addition to reducing Read more