Back and neck pain can be frustrating issues that significantly affect your ability to work or enjoy activities. Getting prompt treatment for your condition is crucial for preventing lingering pain that impacts your quality of life. Our family chiropractor at Brainard Chiropractic in Fremont, NE, offers holistic and non-invasive solutions for people suffering from neck and back pain in Arlington, Hooper, Nickerson, North Bend, Cedar Bluffs, Mead, Valley, and Waterloo, NE. Here are the five most common chiropractic techniques for treating back and neck pain.
Chiropractic Adjustments
Chiropractic adjustments are usually the first treatment people associate with chiropractic care, and for good reason. This technique applies gentle pressure to misaligned areas in your spine and surrounding joints to reduce pain and improve your range of motion.
Spinal Decompression
Your chiropractor may use spinal decompression if your back or neck pain stems from a herniated disc. This treatment utilizes a specialized table to gently create separation in the spine. Doing so allows your chiropractor to return your discs to their proper placement to reduce discomfort.
Low-Level Laser Therapy
Low-level laser therapy uses light to penetrate deep tissues and promote healing. This therapy will reduce inflammation, ease muscle tension, and improve blood flow to help your body heal naturally and effectively.
Therapeutic Massage
Another frequently used chiropractic technique for back and neck pain is therapeutic massage. Your chiropractor will use therapeutic massage to relax muscle tension and reduce stiffness. Doing this helps decrease inflammation and promotes your body’s natural healing ability.
Corrective Stretches and Exercises
Your chiropractor will select specific stretches and exercises based on the cause and severity of your back or neck pain. They will show you how to perform them in the office, and then you can continue them at home. These help strengthen your body to prevent future pain or injury.
Get Lasting Pain Relief Today by Visiting Brainard Chiropractic
If you are experiencing severe pain and limited mobility and need treatment from a “chiropractor near you,” look no further than Brainard Chiropractic in Fremont, NE. Our family chiropractor can utilize several techniques to give you the pain relief you have been looking for, so call us and schedule a consultation today at (402) 727-8668 if you live in Fremont, Arlington, Hooper, Nickerson, North Bend, Cedar Bluffs, Mead, Valley, or Waterloo, NE.