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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-11:00 am

1:00 pm-6:00 pm

Tuesday:

8:00 am-11:00 am

1:00 pm-6:00 pm

Wednesday:

8:00 am-11:00 am

1:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

CLOSED

Friday:

8:00 am-11:00 am

1:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Chvatal is fantastic! I had the pleasure of being adjusted by him over the course of the last three years. A great recommendation for you & your family!"
    Shane H.
  • "Dr. Chvatal Really cares about his patients. He is dedicated to helping resolve even if it takes a little longer. Your not just a number here."
    Kevin S.