MENU

Article

Viewing 4 - 4 out of 7

image of a peaceful woman.

Control Your Breathing

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress. Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow breathing. This kind of breathing sustains other aspects of the stress response, such as rapid heart rate and perspiration.

Read More
«
1 2 3 4 5 6 7
»

Location

Click the map to view the location nearest to you

Office Hours

Our regular schedule
Primary Location
Monday:
08:00 am - 01:00 pm
01:00 pm - 06:00 pm
Tuesday:
08:00 am - 11:00 am
01:00 pm - 06:00 pm
Wednesday:
08:00 am - 11:00 am
01:00 pm - 06:00 pm
Thursday:
09:00 am - 12:00 pm
CLOSED
Friday:
08:00 am - 11:00 am
01:00 pm - 06:00 pm
Saturday:
Closed
Sunday:
Closed

NEWSLETTER SIGNUP

Sign up for more articles

Please do not submit any Protected Health Information (PHI).
Testimonials
Reviews By Our Satisfied Clients
"Dr. Chvatal is fantastic! I had the pleasure of being adjusted by him over the course of the last three years. A great recommendation for you & your family!"
Shane H.
"Dr. Chvatal Really cares about his patients. He is dedicated to helping resolve even if it takes a little longer. Your not just a number here."
Kevin S.